Just Relax With Megan Meditation Session
*Available in private one-on-one sessions or for groups of 2 or more.
Relaxation is calling you!
Megan Guynn of Just Relax with Megan, is certified in Hatha Yoga I and Hatha Yoga II. Megan’s journey with Yoga began in 2001, with a 3 month, one on one intensive training in yogic breathing (pranayama). Her mentor then combined this yogic breathing with basic Hatha yoga postures. Several birthdays later, a friend gave Megan the gift of “yoga for a day” in Boca Grande, Fl. This inspired her to study yoga philosophy and become formerly trained in Hatha yoga I and II.
Megan specializes in deep relaxation techniques, meditation and gentle yoga. Megan has had the privilege of teaching at the Gasparilla Inn & Spa, The Boca Grande Club, Yoga at Periwinkle Place, The Punta Gorda Club, Ananda Yoga in North Port, Around the Clock Fitness in Port Charlotte, Hot Yoga in Port Charlotte and also offers one on one private lessons. Her hope for all students is to find joy and peace through the practice of Yoga and receive its infinite benefits: body, mind, heart, and spirit.
Why Yoga and Meditation?
Give the gift of relaxation