Why Yoga and Meditation?

We as the human race are being asked to slow down take stock of our lifestyles and find how we relate to ourselves, each other, our planet, animals, and the great beyond. We can choose to answer the guiding inner voice that calls us to be our best and to resolve our worst. A pipe dream you say?! I beg to differ. Inspired by those that crossed my path, Just Relax with Megan came to be. Meditation and deep relaxation practices became our touchstone and foundation.

We all possess the qualities of love. This is our birthright. We come from love, we are love, and we return to love❤️. Challenging experiences sometimes block the sunlight of the spirit in such a way that we forget this truth! 

Just Relax with Megan downloads are available free on YouTube. This relaxation CD is intended to soothe the nerves and quiet the mind so that one may create space to reset and renew. As we emerge from the pandemic effects, Just Relax with Megan wishes you comfort, strength and hope. Peace be with you. 

– Meg 🧘🏻‍♀️

“I will love the light for it shows me the way. Yet I will endure the darkness because it shows me the stars.” – Og Mandino